Beverages

Are you wondering what you can drink that won’t trigger discomfort? The secret is to avoid products that are high in acid or caffeine. Luckily, there are low acid versions of several drinks that can give you variety to your daily routine! When you are flaring, the safest drinks are clearly water, milk, hot water with honey, peppermint and/or chamomile herbal tea. If your symptoms have improved, try the low acid herbal teas. If these are well tolerated, you can then graduate to “real” low acid coffees, such as Bella Rosa. If you’re struggling, go back to the basics and IC safe beverages. Your job is to calm and soothe that tender, achy bladder.

1/26 – White Hot Chocolate is no longer available.